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Macros, Calorie & Nutritional Information


 

4oz - Protein

Veggie

Side

Calories: Fat: Carbs: Protein:

Chicken Shawarma Asparagus Rice Cal: 332g F: 13g C: 40g P: 38g
Chicken Shawarma Broccoli Rice Cal: 385g F: 16g C: 39g P: 37g
Chicken Shawarma Sweet Potato Rice Cal: 472g F: 13g C: 60g P: 38g
Chicken Shawarma Asparagus Garlic/Jalapeno Hummus Cal: 304g F: 10g C: 10g P: 37g
Chicken Shawarma Broccoli Garlic/Jalapeno Hummus Cal: 301g F: 10g C: 11g P: 38g
Chicken Shawarma Sweet Potato Garlic/Jalapeno Hummus Cal: 391g F: 10g C: 31g P: 38g
Beef Shawarma Asparagus Rice Cal: 463g F: 24g C: 40g P: 40g
Beef Shawarma Broccoli Rice Cal: 460g F: 24g C: 39g P: 41g
Beef Shawarma Sweet Potato Rice Cal: 550g F: 24g C: 61g P: 41g
Beef Shawarma Asparagus Garlic/Jalapeno Hummus Cal: 382g F: 21g C: 11g P: 40g
Beef Shawarma Broccoli Garlic/Jalapeno Hummus Cal: 379g F: 21g C: 12g P: 41g
Beef Shawarma Sweet Potato Garlic/Jalapeno Hummus Cal: 469g F: 21g C: 32g P: 41g
Chicken Kebob Asparagus Rice Cal: 353g F: 11g C: 39g P: 33g
Chicken Kebob Broccoli Rice Cal: 379g F: 21g C: 38g P: 40g
Chicken Kebob Sweet Potato Rice Cal: 440g F:11g C: 60g P: 34g
Chicken Kebob Asparagus Garlic/Jalapeno Hummus Cal: 382g F:10g C: 11g P: 40g
Chicken Kebob Broccoli Garlic/Jalapeno Hummus Cal: 269g F: 8g C: 11g P: 34g
Chicken Kebob Sweet Potato Garlic/Jalapeno Hummus Cal: 359g F: 8g C: 31g P: 34g
Beef Kebob Asparagus Rice Cal: 413g F: 17g C: 40g P: 36g
Beef Kebob Broccoli Rice Cal: 410g F: 17g C: 43g P: 37g
Beef Kebob Sweet Potato Rice Cal: 500g F: 17g C: 61g P: 32g
Beef Kebob Asparagus Garlic/Jalapeno Hummus Cal: 332g F: 14g C: 13g P: 30g
Beef Kebob Broccoli Garlic/Jalapeno Hummus Cal: 329g F: 14g C: 12g P: 37g
Beef Kebob Sweet Potato Garlic/Jalapeno Hummus Cal: 419g F:14g C: 32g P: 32g
Salmon Asparagus Garlic/Jalapeno Hummus Cal: 329g F: 20g C: 8g P: 31g
Salmon Broccoli Garlic/Jalapeno Hummus Cal: 326g F: 20g C: 9g P: 32g
Salmon Sweet Potato Garlic/Jalapeno Hummus Cal: 410g F: 20g C: 29g P: 32g
Salmon Broccoli Tabbouli Cal: 270g F: 18g C: 9g P: 29g

6oz - Protein

Veggie

Side

Calories: Fat: Carbs: Protein:

Chicken Shawarma Asparagus Rice Cal: 471g F: 15g C: 40g P: 54g
Chicken Shawarma Broccoli Rice Cal: 468g F: 15g C: 41g P: 55g
Chicken Shawarma Broccoli Rice Cal: 558g F: 15g C: 61g P: 53g
Chicken Shawarma Asparagus Garlic/Jalapeno Hummus Cal: 390g F: 12g C: 11g P: 52g
Chicken Shawarma Broccoli Garlic/Jalapeno Hummus Cal: 387g F: 12g C: 12g P: 53g
Chicken Shawarma Sweet Potato Garlic/Jalapeno Hummus Cal: 477g F: 12g C: 32g P: 53g
Beef Shawarma Asparagus Rice Cal: 588g F: 30g C: 41g P: 57g
Beef Shawarma Broccoli Rice Cal: 585g F: 30g C: 42g P: 58g
Beef Shawarma Sweet Potato Rice Cal: 675g F: 30g C: 62g P: 58g
Beef Shawarma Asparagus Garlic/Jalapeno Hummus Cal: 507g F: 27g C: 12g P: 57g
Beef Shawarma Broccoli Garlic/Jalapeno Hummus Cal: 504g F: 27g C: 13g P: 58g
Beef Shawarma Sweet Potato Garlic/Jalapeno Hummus Cal: 594g F: 27g C: 33g P: 58g
Chicken Kebob Asparagus Rice Cal: 423g F: 12g C: 40g P: 46g
Chicken Kebob Broccoli Rice Cal: 420g F: 12g C: 41g P: 47g
Chicken Kebob Sweet Potato Rice Cal: 510g F: 12g C: 61g P: 47g
Chicken Kebob Asparagus Garlic/Jalapeno Hummus Cal: 342g F: 9g C: 11g P: 46g
Chicken Kebob Broccoli Garlic/Jalapeno Hummus Cal: 339g F: 9g C: 12g P: 47g
Chicken Kebob Sweet Potato Garlic/Jalapeno Hummus Cal: 429g F: 9g C: 32g P: 47g
Beef Kebob Asparagus Rice Cal: 513g F: 21g C: 45g P: 51g
Beef Kebob Broccoli Rice Cal: 510g F: 21g C: 46g P: 52g
Beef Kebob Sweet Potato Rice Cal: 600g F: 30g C: 62.5g P:52g
Beef Kebob Asparagus Garlic/Jalapeno Hummus Cal: 432g F: 18g C: 12g P: 51g
Beef Kebob Broccoli Garlic/Jalapeno Hummus Cal: 429g F: 18g C: 13g P: 52g
Beef Kebob Sweet Potato Garlic/Jalapeno Hummus Cal: 529g F: 18g C: 33.5g P: 52g
Salmon Asparagus Garlic/Jalapeno Hummus Cal: 419g F: 27g C: 8g P: 43g
Salmon Broccoli Garlic/Jalapeno Hummus Cal: 416g F: 27g C: 9g P: 44g
Salmon Sweet Potato Garlic/Jalapeno Hummus Cal: 506g F: 27g C: 29g P: 34g
Salmon Broccoli Tabbouli Cal: 360g F: 22g C: 9g P: 41g

8oz - Protein

Veggie

Side

Calories: Fat: Carbs: Protein:

Chicken Shawarma Asparagus Rice Cal: 557g F: 17g C: 41g P: 67g
Chicken Shawarma Broccoli Rice Cal: 554g F: 17g C: 42g P: 68g
Chicken Shawarma Sweet Potato Rice Cal: 644g F: 17g C: 62g P: 69g
Chicken Shawarma Asparagus Garlic/Jalapeno Hummus Cal: 476g F: 14g C: 12g P: 67g
Chicken Shawarma Broccoli Garlic/Jalapeno Hummus Cal: 473g F: 14g C: 13g P: 68g
Chicken Shawarma Sweet Potato Garlic/Jalapeno Hummus Cal: 563g F: 14g C: 33g P: 69g
Beef Shawarma Asparagus Rice Cal: 713g F: 37g C: 42g P: 74g
Beef Shawarma Broccoli Rice Cal: 710g F: 37g C: 43g P: 75g
Beef Shawarma Sweet Potato Rice Cal: 800g F: 39g F: 64g P: 75g
Beef Shawarma Asparagus Garlic/Jalapeno Hummus Cal: 632g F: 34g C: 13g P: 74g
Beef Shawarma Broccoli Garlic/Jalapeno Hummus Cal: 631g F: 34g C: 14g P: 75g
Beef Shawarma Sweet Potato Garlic/Jalapeno Hummus Cal: 719g F: 36g C: 35g P: 75g
Chicken Kebob Asparagus Rice Cal: 502g F: 13g C: 41g P: 59g
Chicken Kebob Broccoli Rice Cal: 499g F: 13g C: 42g P: 60g
Chicken Kebob Sweet Potato Rice Cal: 580g F: 13g C: 62g P: 61g
Chicken Kebob Asparagus Garlic/Jalapeno Hummus Cal:421g F: 10g C: 12g P: 59g
Chicken Kebob Broccoli Garlic/Jalapeno Hummus Cal: 418g F: 10g C: 13g P: 60g
Chicken Kebob Sweet Potato Garlic/Jalapeno Hummus Cal: 499g F: 10g C: 33g P: 61g
Beef Kebob Asparagus Rice Cal: 613g F: 25g C: 46g P: 66g
Beef Kebob Broccoli Rice Cal: 610g F: 25g C: 47g P: 63g
Beef Kebob Sweet Potato Rice Cal: 700g F: 25g C: 64g P: 57g
Beef Kebob Asparagus Garlic/Jalapeno Hummus Cal: 532g F: 22g C: 17g P: 66g
Beef Kebob Broccoli Garlic/Jalapeno Hummus Cal: 529g F: 22g C: 18g P: 63g
Beef Kebob Sweet Potato Garlic/Jalapeno Hummus Cal: 619g F: 22g C: 35g P: 57g
Salmon Asparagus Garlic/Jalapeno Hummus Cal: 517.5g F: 35g C: 8g P: 55g
Salmon Broccoli Garlic/Jalapeno Hummus Cal: 514.5g F: 35g C: 9g P: 56g
Salmon Sweet Potato Garlic/Jalapeno Hummus Cal: 613g F: 20g C: 29g P: 57g
Salmon Broccoli Tabbouli Cal: 458.5g F: 29g C: 9g P: 53g

Individual Items

Calories: Fat: Carbs: Protein:

PB Protein Bites Cal: 120g F: 2g C: 7g P: 7g Fiber: 4g
Meats (4oz.)
Beef Kebob Cal: 200g F: 8g C: 3g P: 30g
Beef Shaw Cal: 250g F: 15g C: 3g P: 34g
Chicken Kebob Cal: 140g F: 2g C: 2g P: 27g
Chicken Shaw Cal: 172g F: 4g C: 2g P: 31g
Salmon Cal: 197g F: 14g C: 0g P: 25g
Sides
Hummus (2oz.) Cal: 110g F: 6g C: 6g P: 5g
Tabbouli (2oz.) Cal: 54g F: 0g C: 6g P: 2g
Rice (1cup) Cal: 191g F: 9g C: 35g P: 5g
Veggies
Broccoli (3oz.) Cal: 19g F: 0g C: 3g P: 2g
Aspragus (3oz.) Cal: 22g F: 0g C: 2g P: 1g
Sweet Potato (2oz.) Cal: 109g F: 0g C: 23g P: 2g

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